Grilled Egg Cups
Prep
Cook
Total
Yield 4 servings
Light, fluffy egg cups lined with bacon and filled with sliced kale and caramelized onions.
Ingredients
- 6 Pieces of bacon
- 6 eggs, whisked
- 2 tbsp olive oil (avocado oil, coconut oil, or ghee will also work)
- 1/2 yellow onion
- 1 C kale, sliced
- 1/4 C cheddar cheese, shredded
- 3 Tbsp milk
- salt + pepper
Instructions
Instructions
- Prepare bacon; place on a foil lined baking sheet and cook at 375 degrees for 15 minutes. Remove from oven and drain on paper towel. While the bacon is still pliable, shape them in a disposable (or grill safe) muffin tin.
- In a skillet on medium heat, saute the yellow onion and kale in the oil. Once the kale is tender and the onions translucent, set the aside and let them cool for 5 minutes.
- Add the kale and onions to the eggs along with the milk and shredded cheese.
- Season with salt and pepper.
- Pour into bacon lined muffin tins and place on the grill. Cook on low, indirect heat for 12-15 minutes.
Courses Breakfast
Recipe by First and Full at https://firstandfull.com/egg-cups-bacon-caramelized-onions-kale/