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18 Whole30 Breakfast Ideas

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Breakfast was the meal most likely to make me want to quite #Whole30. I’m probably not supposed to say that but it’s the truth. I had to get creative REAL fast if we were going to stick it out. First, I had to learn MULTIPLE ways to enjoy eggs other than just scrambled and the key ended up being able to use leftovers in a new capacity the following morning.

Leftovers turned into Breakfast: 

FROM LEFT TO RIGHT

  1. Breakfast Burger:leftover burger patty topped with grilled onions and a fried egg, served with arugula and a halved sweet potato. [perfect for meal prep]
  2. Steak and Eggs with a side of home fries. [prefect for prep: undercook the steak a bit so it doesn’t dry out when you go to reheat it. Make the Home Fries ahead of time.]
  3. Fajita Steak + veggies, pico de gallo, eggs, and Whole30 Hash Brown Patties [perfect for prep: mix the pico de gallo ahead of time. Make a double batch of hash brown patties and freeze them]
  4. Whole30 ground beef chili over 4 Ingredient Homemade Hash Browns (Whole30) with a poached egg. [perfect for prep: make a double batch of chili]
  5. Ground beef for tacos over 4 Ingredient Homemade Hash Browns (Whole30), a side of avocado, and a fried egg. [perfect for prep: make a double batch of ground beef]
  6. Ropa Vieja, scrambled eggs, and a 4 Ingredient Homemade Hash Browns (Whole30) [perfect for prep: make a large pot of ropa vieja]

Make Ahead of Time:

FROM LEFT TO RIGHT

  1. Shredded sweet potato + brussel sprout hash with a fried egg and Everything But the Bagel Seasoning [make the hash a the beginning of the week and warm it up in a hot skillet in the morning]
  2. Chorizo and Caramelized Onion Frittata topped with salsa. [ make the frittata ahead of time and heat up slices as needed]
  3. Whole30 Sweet Potato Hash , compliant bacon and scrambled eggs.
  4. Whole30 Chili, guacamole, and eggs.
  5. Whole30 Breakfast Tacos + Air Fryer Home Fries with a side of sautéed spinach. [the egg “tortillas” reheat very well!]

fried plantains, compliant sausage, and scrambled eggs. [cook the sausage ahead of time]

Last 6:

FROM LEFT TO RIGHT

  1. Sweet Potato + brisket hash: same as the Whole30 Sweet Potato Hash but with added Whole30 Compliant Brisket
  2. Broccoli Egg Muffins and Home Fries
  3. Breakfast Baked Potato Skins topped with compliant pesto.
  4. Whole30 Veggie Quiche (RECIPE BELOW)
  5. Scrambled eggs with everything but the bagel seasoning, fruit, and a sweet potato topped with almond butter.
  6. Sweet Potato Fries topped with fruit and drizzled with almond butter.
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Whole30 Breakfast Quiche

  • Author: Marissa
  • Prep Time: 8
  • Cook Time: 32
  • Total Time: 40
  • Yield: 4-6 servings
  • Category: breakfast, brunch
  • Method: baked
  • Cuisine: french
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Description

Whole30 Breakfast Quiche packed with veggies but easy to customize.

Ingredients

1 large potato, shredded

7 eggs

2 C kale, sliced

1/4 yellow onion, diced

1 tbsp Nutpods (or compliant non-dairy milk)

1 tbsp ghee

salt + pepper

 

Instructions

  1. Preheat the oven to 400 degrees.
  2. Shred the potato and remove as much moisture as possible (I like to use a salad spinner). Toss with 1 tbsp of ghee. Press into pie pan. Par-bake for 15 minutes or till the edges begin to get crispy.
  3. Whip the eggs and nutpods (or compliant non-dairy milk) till smooth. Add sliced kale and diced onion. Season with salt + pepper.
  4. Carefully remove the crust from the oven. Pour egg mixture into the pie shell. Bake for anther 18 minutes.

Keywords: brunch, quiche, breakfast, vegetariian